Youth Sport Trust - Online Physical Activity
At Home Resources
To best support schools, parents and young people at home Youth Sport Trust are compiling a list of free-to-access resources which will aid learning at home.
Ready Set Ride resources
Youth Sport Trust have been commissioned by British Cycling and HSBC UK to design resources to help children to learn to ride. Using an activity pack, online video resources and app, parents, teachers and carers are supported to teach children the essential skills needed to ride a bike while having fun playing together.
Click here for three free resources. Additional resources can be accessed by creating a free account.
Primary & Secondary Resources
Play Format videos
'Play Formats' have been designed to encourage more active play and support children to engage informally in activity before accessing more formal sport specific variations.
Click here for YouTube playlist
Personal Challenge videos
It is the mission of the School Games to provide 'more young people with the opportunity to compete and achieve their Personal Best'. This includes competing against oneself and others to improve personal performances with a focus on the process rather than the outcome (on the learning and values development of the young person rather than just the result). For some inspiration, watch some personal challenges created by young people, have a go yourself, or create your own.
Youth Sport Trust have a range of activity cards that you can download and try with you children.
You can also find a daily activity by following @YouthSportTrust on Twitter.
Battleships (PDF, 249 Kb)
Battleships Level 2 (PDF, 251 Kb)
Rolling Penalties (PDF, 253 Kb)
Three in a Row (PDF, 251 Kb)
Standing Long Jump (PDF, 260 Kb)
Standing Long Jump 2 (PDF, 257 Kb)
Climb the Ladder (PDF, 254 Kb)
Treasure Chest (PDF, 252 Kb)
Wacky Races (PDF, 250 Kb)
60 Second Challenges
Skipping Challenge (PDF, 1019 Kb)
Around the World Challenge (PDF, 1013 Kb)
Bean Bag Throw Challenge (PDF, 970 Kb)
Climb the Mountain Challenge (PDF, 1 Mb)
Speed Bounce Challenge (PDF, 1004 Kb)
Tap Up Tennis Challenge (PDF, 975 Kb)
Step Ups Challenge (PDF, 1 Mb)
Air Balloon Challenge (PDF, 1.3 Mb)
Squat Jump Challenge (PDF, 1 Mb)
Super Slalom Run Challenge (PDF, 1.1 Mb)