Leicestershire County Council Weight Management Service
The aim of the Leicestershire County Council weight management service is to provide effective support and guidance to the residents of Leicestershire, so that they can achieve and maintain a healthy weight.
Even if you have tried many times in the past and didn't get the success you hoped for, don't give up and get in touch with us to see how we can help you achieve your goals.
Eating healthily and exercising regularly reduces the risk of developing chronic disease as well as improving your quality of life. A realistic weight loss goal is to 5% of your current weight. This becomes more achievable if you aim to lose 0.5-1.kg (1-2lbs) per week.
Our service is here to help you make healthy choices around the foods you eat, your general nutrition and well-being and being more active. Having a balanced diet with a variety of foods including fruit and vegetables is vital to overall health.