The Active Mums Club is the go to place in Leicestershire for anything relating to pregnancy and post-baby physical activity. We want local mums to know about the importance of physical activity during pregnancy - and how to go about doing it safely. For more information visit www.activemumsclub.org where you will also find a list of activities in your area.
Lots of new resources are also available on-line from Sport England and UK Active on the This Mum Moves website
From videos of yoga and pilates that you can watch at any time to live sessions you can join in. Mix and match to suit your lifestyle