Physical activity is crucial to improving and maintaining our health. We know that moving even 10 minutes more each day has significant health benefits. Our Active Harborough Team want to support you on that journey to becoming more active and we have a range of options that we can discuss with you.

On our contact page, you will see a contact form. Simply fill out the contact form and a member of our team will be in touch to discuss physical activity options with you.

Moving more can be in the form of a health walk, yoga session, leisure centre scheme, fitness session or support with mobility. We are confident we can find activity that suits you and your profile.

We look forward to hearing from you.