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Finding Your Voice in Physical Activity

Posted: Thu, 30 Nov 2023 12:38

Finding Your Voice in Physical Activity

On Saturday 25th November, our People Development Network in association with Active Together hosted our first collaborative event, 'Finding Your Voice'.

We welcomed 30 women and girls from ethnically diverse communities to connect with women from the world of physical activity, sport and employment.

A fun energiser kicked off the day before a series of practical workshops focusing on how we use our behaviours to engage participants, understanding employability skills and how to develop them, the 5 ways to wellbeing and growth mindset and self-empowerment. Participants were able to connect with each other, learn from the facilitators, and ask powerful questions around how activity can support you to find your voice.

Thank you to our wonderful facilitators and volunteers - Val, Ubah, Aura, Rukhsana, Majeda, Liv, Samin, Nusaybah, Maria and Munira who led the sessions and the amazing participants for your contributions and engagement. We look forward to another event in 2024!

Finding Your Voice in Physical Activity

Tags: Event, Mental Health, Public, Women