Emma Sylvester

9th December

Emma Sylvester

Strong Bird Fitness

The nomination for Emma sums up the impact she has had this year:

"Emma is constantly striving to help the local community to improve the fitness levels of all ages and abilities. She is super inclusive and encouraging. She is also a huge advocate and role model for concentrating on positive mental health. She is very honest about her own journey and day to day work on her own mental health and this is a refreshingly honest addition to anyone's social media feed! She is helping Harborough one live instagram stretch session at a time!"

Well done Emma!

Check out her website and Facebook